October 05, 2014

SUBZI PARATHAS

Ingredients :


For the dough



1 1/2 teacups plain flour (maida)

1 1/2 teacups wheat flour (gehun ka atta)

1 teaspoon melted butter or ghee

a little milk

For the stuffing

2 teacups finely chopped boiled vegetables (cabbage, cauliflower, green peas, french peas, capsicum)

2 potatoes, boiled and mashed lightly

1 onion, chopped

2 green chillies, chopped

1/2 teaspoon chilli powder

2 pinches garam masala

2 tablespoons chopped coriander

2 tablespoons ghee

salt to taste



Method : 




For the dough


1.
Mix the plain flour, wheat flour, salt and butter. Add enough milk to make a soft dough.


2.
Knead the dough very well and keep aside for 15 minutes.


3.
Divide the dough into 12 equal parts and roll out into rounds with the help of a little flour.


4.
Cook each round very lightly on a tava and keep in a folded wet napkin.
For the stuffing


1.
Heat the ghee, add the onion and cook until soft.


2.
Add the vegetables, potatoes, green chillies, chilli powder, garam masala, chopped coriander and salt and cook for 1 or 2 minutes.


3.
Remove and cool.

How to Proceed


1.
Put 2 tablespoons of the stuffing in the centre of each dough round and fold like a paratha.


2.
Put the round on a tava (griddle) with the open edges at the bottom. Cook for a few minutes, turn over on the other side and cook again until crisp.


3.
Repeat for the remaining rounds.


4.
Serve hot with curds.