June 29, 2013


Cauliflower florets coated with spicy yogurt and kasoori methi 


Cauliflower 1 medium( separated into florets)
Kasoori Methi 1/2 cup
Mustard seeds 1/2 tsp
Onion chopped 2 medium
Green Chili chopped( as per requirement)
Ginger paste 1 tbsp
Garlic paste 1 tbsp
Tomato chopped 2 medium
Coriander powder 1 tbsp
Turmeric powder 1tsp
Yogurt  1 cup


  • Heat sufficient oil in a kadai and deep-fry cauliflower florets until golden brown. Drain on absorbent paper and keep aside. Roast and powder kasoori methi.

  • Heat one tablespoon of oil, add mustard seeds, when they splutter  add onions and cook until golden brown in colour. Add green chillies and saute along with the onions.
  • Add ginger and garlic pastes, stir for a moment. Add chopped tomatoes and stir. Add half a cup of water and cook.
  • Add coriander powder, turmeric powder and cook. Add yogurt and mix and cook on a high heat for some time.
  • Add fried cauliflower and mix well. Add salt and roasted kasoori methi powder and mix.
  •   Cook for five to seven minutes and serve hot.

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